slash couch to 10k training is going surprisingly well. Just 9 weeks until the bridge run! Maggie told me about podcasts that tell you when to do what. I gave it a whirl tonight for the first time and I have to say, it really helped! The less I have to think about when to run, the better. Check them out:
http://www.kissmyblackass.org/podcasts/couch-to-5k/
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