Sometimes after I've been eating too much unhealthy (aka: delicious) food I feel the need to scale back a bit. This doesn't happen too often...maybe a few times a year. I call it the "salad diet" and eat a salad for one meal for a week. If nothing else, it makes me feel better about my food choices. For that week anyway...
This week is a salad diet week. And I've actually really enjoyed it!
- Spinach leaves
- Raw broccoli
- Blackened chicken (my version)
- Craisins
- Giant white beans
- Balsamic vinegar
In lou of croutons, I've been eating some whole wheat crackers or flax seed tortilla chips with the salad. Can't beat it.
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